Saturday, April 26, 2008

energy movement

-is the process by which a person plans or organizes the activities to maximize the use of effort.
fatigue- is a stage where one feels tired of working.
classification of fatigue
1.physical is cased by over worked muscles.
2.psychologically caused by emotional problems like boredom, frustrations, conflicts and and depression.
3.pathological-is the result of physical disorder in the body.
work simplication-is the conscious effort of working for the simples, easies, quickest and most economical way of doing a task.
principle of work simplication
1.leave out some parts of the task you can.
2.accomplish one task as you do another.
3.keep everything with in easy reach.
4.use the best tool.
5.antain the best posture while working.


Friday, April 25, 2008

energy management

time management...

-is the process by which one makes use of time to attain both individual and family goods.
time plan-is an important tool that leads one to think about many works leads one to think about many work.
PROBLEM MANAGEMENT
1.list down all the activities you plan to do form the time you sleep.
2.estimate the amount of time you sleep. required for each activity you list.
3.add all the estimate all the estimated time required to accomplish the activities in your list.
4.make adjustments with the time required for the activities and your available time.
5.arrange the activities according to what you want to do early in the morning up to late in the evening.

time management

income management....

-is the process of planning, organizing, controlling and evaluating the use of resources to satisfy the family needs and desires.
FAMILY INCOME-is the steam of money, goods, services and satisfaction received by the family.
FORMS OF FAMILY INCOME
1.family income-comes in the form of salary, wage, and other sources.
salary-is the amount of money received monthly by professionals.
wage-is the amount of money received daily for vendering service by unskilled, semi-skilled and skilled workers.
OTHER SOURCE OF MONEY INCOME
1.divided 6.sale of goods
2.gifts 7.sale of properties
3.inheritance 8.pension
4.rentals 9.prizes
5.interest from bank deposits

2.real income-comes in the form of goods and services
3.physic income-comes inform or satisfaction.

Wednesday, April 23, 2008

decision making

-is an activity independent to solve a problem.it is an important aspect of management.
steps in decision making
1.identify the problem.
2.obtain in formation about the problem.
3.formulate courses of action.
4.select the best course of action.
5.make a plan and do it.
6.evaluate the result.

housing and family economics

home management-refers to the process by which a family uses different available resources to attain its goals this involve a sequence of activity which should be done as little time, money and effort as possible.
phrases of home life that require
skill management.

1.family adjustment.
2.budgeting the family income.
3.feeding family.
4.clothing the family.
5.keeping the house and surrounding.
6.keeping the house and surrounding convenience.
7.comfortable shaft and health full.

housing and family economics

factors that foster lasting friendship

1.TRUST-this is a full confidence in the integrity, ability and good character of another.
2.HONESTY-openness and sincerity in word and indeed.
3.RESPECT-deference for friends rights.
4.LOYALTY-this is shown by a friend who stands by and sticks to his friends and their friendship in success and failure.
5.CONCERN-this is refer to true friendship a shown by thought fullness such as worrying when his friend is sick and being around to help when needed.

tips on how to gain and keep friends

1.be friendly and welcome the friendship of others.
2.participate in activities that offer opportunity to make friends.
3.start the conversation when you meet some one you want for a friend.
4.always great people with a smile.
5.be ready and willing help.
6.always have a good words for other.
7.avoid criticizing people.
8.be a good listener.
9.keep friends.
10.do not be possessive.

behavioral traits of teenagers

behavioral traits of teenagers
1.teenagers are happy at times but become moody for some reason or another.
2.they are sensitive and get easily accept.
3.they are "clinging vines" in relation in relation with their parents.
4.they appreciate their parents help but they prepare to do things by them selves.
5.they are inquisitive.
6.they became interested in opposite sex and develop crushes.
7.they are self-conscious of their looks and personality.



home economics

home and family living
1.ADOLESCENCE-is a period of development when boys and girls change physically, mentally, emotionally and socially toward adult hood.

develop mental task of teen agers

♥moving toward heterosexually. this is the stage when teen agers became aware of the opposite sex. they want to be identified with a pear group which is the sources of status and prestige and specific norms and standard set by the group.

2.choosing vocation.

steps in choosing vocation

get to know your self.
♥talk to people about the vocation that interest you.
♥get some work experience.
♥shift to another vocation if it doesn't suit you.
♥ask the almighty for help and guidance.

3.seeking independence from family. this is the stage of development when teenagers spend more time doing things together with their peer groups. they begin to build self-esteem by having trusting relation ship with significant person and peers and establishing independence from in parents.